The Trainor-Sabara Family: Everything To Know About Meghan Trainor's Two Sons, Riley And Barry Bruce
Meghan Trainor, the Grammy Award-winning pop star known for her catchy anthems like "All About That Bass," has successfully transitioned her career while building a beautiful family. As of December 2025, the singer and her husband, actor Daryl Sabara, are the proud parents of two young boys, a journey she has chronicled with remarkable honesty and openness for her fans. Her commitment to being a "future mama" is now a reality, with her life revolving around her two sons and her music career.
The star's latest updates from late 2025 reveal a focus on balancing motherhood with her marriage, including working on new date nights with Daryl Sabara, all while navigating the emotional milestones of parenting, such as her eldest son's impending start to school. This deep dive explores the complete story of her children, their names, their unique birth experiences, and the candid reality of her life as a mother.
Meghan Trainor: A Quick Look at the Pop Star's Biography
Meghan Trainor has established herself as one of the most recognizable voices in modern pop music, transitioning from a young songwriter to an international superstar and now a candid public figure on motherhood.
- Full Name: Meghan Elizabeth Trainor
- Born: December 22, 1993
- Birthplace: Nantucket, Massachusetts, U.S.
- Occupation: Singer-songwriter, musician, television personality, and author.
- Genre: Pop, Doo-wop, R&B, Blue-eyed Soul.
- Spouse: Daryl Sabara (married December 22, 2018).
- Children: Two sons.
- Notable Achievements: Grammy Award for Best New Artist (2016).
- Recent Projects: Her book, Dear Future Mama, and her album *Takin' It Back*.
Meet Riley and Barry: The Names, Birthdays, and Latest Updates
Meghan Trainor and her husband, Daryl Sabara (best known for his role in the *Spy Kids* franchise), share two sons, both of whom have been lovingly introduced to the world through the singer's candid social media posts and interviews. The journey of the Trainor-Sabara family has become a central theme in Meghan’s public life, resonating with parents globally.
Riley: The Firstborn and the Family's Joy
The couple welcomed their first son, Riley, on February 8, 2021. His arrival was a major milestone, though it was accompanied by a difficult delivery experience that Meghan has since spoken about openly.
- Full Name: Riley Trainor
- Date of Birth: February 8, 2021
- Current Age (as of late 2025): 4 years old
- Latest News: In recent interviews, Meghan has expressed the emotional difficulty of preparing to send Riley to school, admitting that the thought of him starting kindergarten is "tough" due to her own anxiety about her childhood school days.
Barry Bruce: The Anniversary Baby
In a heartwarming coincidence, the couple’s second son, Barry Bruce, was born on a very special day. He arrived on July 1, 2023, which also happened to be the seven-year anniversary of Meghan and Daryl’s first date.
- Full Name: Barry Bruce Trainor
- Date of Birth: July 1, 2023
- Current Age (as of late 2025): 2 years old
- Name Meaning: The middle name, Bruce, is a tribute to Meghan’s uncle, a detail that adds a personal touch to the baby’s name.
- Latest News: Meghan frequently shares adorable updates about both boys, highlighting their "fun quirks" and the tight bond they share as brothers.
From PTSD to Planned C-Section: Meghan Trainor's Candid Birth Stories
One of the most compelling aspects of Meghan’s motherhood journey is her unflinching honesty about the difficulties of childbirth. Her experience with her first son, Riley, was particularly traumatic, leading to a diagnosis of Post-Traumatic Stress Disorder (PTSD).
The Traumatic Birth of Riley
Riley’s birth required an emergency C-section, which Meghan later described as a "frightening" experience that left her feeling like she was "jumping out of a plane." The recovery and the unexpected nature of the surgery contributed to a period of intense anxiety and PTSD. She has been vocal about the importance of talking about these mental health struggles, using her platform to normalize the conversation around difficult postpartum experiences and the need for emotional support.
Barry's Sideways Arrival and a Sense of Control
For her second pregnancy, Meghan chose a planned C-section due to her previous experience and a desire for more control over the delivery process. Even with the planning, Barry Bruce’s arrival presented its own challenges, as he was born sideways. Despite the unusual presentation, the planned nature of the surgery allowed Meghan to feel more empowered. She has credited overcoming the C-section experience with giving her a renewed sense of confidence, stating, "If I can get through a C-section, I can do anything."
The Trainor-Sabara Family Life: Parenting, Date Nights, and the 'Mother' Anthem
Meghan’s life with Daryl Sabara and their two sons is a blend of high-profile career demands and the relatable chaos of raising young children. The couple often shares their family life, offering a glimpse into their dynamic and supportive partnership.
Daryl Sabara: The Supportive Partner
Daryl Sabara is consistently portrayed as an incredibly hands-on and supportive husband and father. Meghan has often praised his involvement in their children's lives, noting that their parenting partnership is a key component of their successful marriage. Their relationship, which began in 2016, is built on a foundation of mutual support, especially as they navigate the demands of two children, a four-year-old and a two-year-old.
The Push for Date Nights in 2025
In a very relatable update for parents of toddlers, Meghan recently admitted in late 2025 that she and Daryl have struggled to find time for romantic date nights since Barry’s arrival. She highlighted that prioritizing their marriage and scheduling regular date nights is a "new thing we're working on in 2025," emphasizing the importance of nurturing their relationship alongside their roles as parents.
The Power of the 'Mother' Anthem
Meghan’s song, "Mother," released in 2023, became an anthem for women everywhere, celebrating strength and confidence. While the song’s message is broad, her own journey into motherhood has given the track a deeper resonance. Her identity as a mother has become a powerful source of inspiration for her music and her public advocacy, particularly for maternal mental health and body confidence after giving birth.
Meghan Trainor continues to share her life with refreshing honesty, whether she is discussing her anxiety about Riley starting school or the challenges of finding time for a date night. Her openness about the realities of her parenting journey—from the difficult C-sections to the pure joy of watching her sons, Riley and Barry Bruce, grow—cements her status as one of pop music's most relatable and powerful voices in the parenting community.
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